Excerpt from Stuff Every Man Should Know
by Brett Cohen
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A massage is a great way to bring two people together in an intimate moment. When done properly, it is a great way to relieve stress and channel positive energy—and can also lead to a more sensual experience. 

1. Set the mood. Eliminate all outside distractions, such as pets and children. Dim the lights. Draw the curtains. Set the room to a comfortable temperature. Play calm and relaxing music. 

2. Your partner should disrobe as far as she feels comfortable. It’s possible to give a good massage over clothing, but it’s not ideal. Depending on your relationship, you might leave the room during this step.

3. Ask your partner to lie face down on a firm surface that supports her whole body. A mattress should work fine. 

4. You or your partner should drape a plain sheet over her body. During the massage, you will fold back the sheet when you wish to massage a specific area, and replace it when you move to another area. 

5. Quality massage oil can be the difference between a good massage and a great one. Avoid cheap oils with synthetic scents and greasy textures. Warm the massage oil by rubbing it between your palms. 

6. Employ the following basic strokes throughout the massage: a. Effleurage: Soft and fluid strokes applied firmly with the palm of your hand. b. Circular stroke: Apply pressure as you move your entire hand in a clockwise motion. 

c. Kneading: Squeeze and release the flesh and muscle. This can be done with each hand on different muscles or both hands on one muscle. 

8. Begin with her shoulders. Make smooth and soft strokes using your entire hand. Your pressure should be firm and even. Pull the stress away from her core and out of her body. 

9. Work down to her back. Be gentle around her spine, and remember that you are not a licensed chiropractor. 

10. Work on her arms, hands, and fingers, then move to her legs, feet, and toes. 

11. Finish with a scalp rub using only your finger tips. 

12. Use a soft towel to wipe the oil from her body. 

13. Above all, resist the urge to transform the massage into a sexual encounter. If your partner is looking for a happy ending, you’ll be the first to know.

From Stuff Every Man Should Know by Brett Cohen © 2009 Quirk Productions, Inc. Reprinted with permission. Visit us on the web at www.irreference.com.
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